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Group High-Five

Break through barriers & unlock your potential.

Dance Practice Session

WELCOME

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Enhance your performance with expert mindset

coaching designed specifically for adolescent athletes.

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The benefits of coaching are endless; by committing to Mindset Conditioning, you can experience

CLARITY, CONNECTION, CONFIDENCE, CALM, and PURPOSE

in pursuing your goals.

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​My approach is fully tailored to you as an individual,

ensuring that you receive the personalized

support you need to thrive.

Embrace the journey and unlock your full potential

with dedicated mindset coaching.

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What My Clients Are Saying
"Working with Coach Mel has been a huge asset for my daughter.  She struggled with confidence and negative selftalk.  Coach Mel has helped her build a stronger mindset through visualization, affirmations, box breathing and tapping.  We are so grateful that she has tools to use to get to the next level!"
"I use to overthink every touch, but Coach Mel gave me tools to help me play free and confident again." 

SERVICES

Get To Know Me

I'm Coach Mel.   I was a three-sport athlete in high school and continued my journey into college playing on the women's soccer team at Wingate University.   I started coaching soccer and

basketball in college and continue coaching to this day.   I understand the pressures of being a student athlete along with the imagination

to have big goals. Through my personal experiences my passion has led me to guiding athletes not only in their sport but also in their personal development beyond the field, court, or stage. Having experienced the journey as an athlete myself, I understand the importance of teamwork in life. I am dedicated to helping athletes their mindset conditioning and overall health to reach their peak performance both on and off the field, court, or stage.

FOLLOW ME

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